Let’s be real—getting kids off screens and outside isn’t exactly a walk in the park. Whether they’re glued to their tablet or suddenly "too tired" to play, motivating kids to stay active can feel like an impossible mission. But hey, parenting is tough for everyone, and you’re not alone!
That’s why Hoogah launched Own Your Talk with Kaira, a YouTube series filled with laughs, relatable stories, and practical tips for parents. Hosted by the energetic Kaira, Episode 1 features Noopur, a mum of two active girls, Keya (10) and Mishka (4). Together, they discuss simple ways to keep kids moving—and why what they wear can make all the difference.
Here are the key takeaways from the episode, plus some handy tips to make life as a parent a little easier!
1. Why It’s So Important to Keep Kids Moving
We all know kids have boundless energy, but keeping them active is about more than just burning it off. Noopur shared how activities like gymnastics and dance don’t just help her daughters stay fit—they also build confidence, improve focus, and teach them the value of discipline.
Even small bursts of physical activity can have a big impact on your child’s mental and physical health. Plus, they’ll sleep better, which is a win-win for everyone!
Parenting tip from Noopur:
"I tell my girls that outdoor play unlocks secret ‘superpowers.’ It keeps them excited and curious!"
2. The Right Gear Can Make All the Difference
Let’s face it—if kids don’t feel comfortable in what they’re wearing, they won’t stay active for long. Scratchy fabrics and tight fits? Forget it! That’s where Hoogah’s activewear comes in.
Noopur raved about how much her daughters love Hoogah’s lightweight, soft, and stretchy clothing. Her 10-year-old, Keya, even calls her Hoogah leggings her "superhero outfit."
Here’s why parents are loving Hoogah:
• Comfy and Functional: No itchiness, just soft, breathable fabrics that move with your child.
• Kid-Proof: Designed to handle anything from cartwheels to climbing trees.
• Eco-Friendly: Made with sustainable materials, so you’re helping the planet too.
Want to see what all the fuss is about? Shop Hoogah now.
3. Simple Tips to Motivate Your Kids to Be Active
It’s not always easy to convince kids to put down their screens and head outdoors. But as Noopur shared, a little creativity goes a long way. Here are three foolproof tips for keeping kids moving:
1. Make it Fun: Turn outdoor play into an adventure. Create a scavenger hunt, pretend the garden is a jungle, or challenge them to a friendly race.
2. Fuel Their Energy: Snacks are key! Offer healthy, energy-packed options like fruit, nuts, or smoothies.
3. Dress for Success: Comfy, stylish activewear can give your kids the confidence boost they need to get moving. And that’s where Hoogah shines!
Why Parents Love Hoogah Activewear
Noopur summed it up perfectly when she said, "If your child feels good in what they’re wearing, they’ll stay active for longer."
Hoogah Activewear isn’t just about clothes—it’s about helping kids feel confident, comfortable, and ready to take on the world. Plus, all Hoogah products are eco-friendly and antimicrobial, so they stay fresh even after hours of play.
Whether your kids love gymnastics, football, or just running wild at the park, Hoogah’s range of sportswear is designed to keep up with their energy.
👉 Shop Hoogah’s sustainable activewear here.
Get Involved: Share Your Parenting Stories!
We want to hear from you! What’s the funniest excuse your kids have given to avoid outdoor play? Share it in the comments on our YouTube video or tag us on Instagram with #HoogahActive.
💬 Watch Episode 1: Catch all the laughs, tips, and tricks in the first episode of Own Your Talk with Kaira. Watch it now on HOOGAH Own your Talk I Episode 1 Right Parenting and Sportswear
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